Complete your workout with our plant powered recovery smoothie. We can't think of a better way to refuel after a workout - with Green Plant Protein for muscle repair & recovery and Japanese Matcha to regain your energy.
How to Choose the Best Vegan Protein Powder
Green Plant Protein combines 3 different plant proteins to bring you a complete source of amino acids, so that your body has all it needs to recover after exercise and bounce back stronger.
Unlike most other vegan protein powders, it also contains added superfoods for a boost of nutrients - with Lucuma, Moringa, Wheatgrass and 1g Japanese Matcha per serving.
We don't add any sugar, stevia, fillers or flavourings to our protein either - so that you can enjoy a natural protein shake that is as good for you as it tastes.
When is it best to have a post-workout smoothie?
Studies have shown that enjoying a source of protein within 30 minutes after exercise can help to enhance muscle repair and recovery, as well as a lower the risk of injury.
If you're hitting the gym, going for a run or enjoying some morning yoga - then adding protein powder to a meal or drink can be a convenient and reliable way to help your muscles restore and replenish.
Making up a shake or smoothie with added plant protein is also a good way to get some fluids and rehydrate after a workout.
Make in advance, enjoy on the go.
You can make this recipe in advance and store in the fridge for up to 3 days, so that you can grab your greens shake whenever you're ready to enjoy it. Just be sure to store in a sealed bottle.
This recipe makes 1 serving, but you can always double or triple the quantities to make a bigger batch.
Here's the recipe...
GREEN PLANT PROTEIN RECOVERY SMOOTHIE
GLUTEN-FREE, DAIRY-FREE, VEGAN & HEALTHY
INGREDIENTS:
- 150g frozen mango
- 1/2 banana (peeled)
- 1/2 nectarine or peach
- Handful fresh spinach
- 1 tablespoon Green Plant Protein
- 200ml oat milk
METHOD"
- Place all the ingredients into a blender and blend until smooth
- Enjoy straight away or decant into a glass bottle before placing in the fridge to enjoy later!
