The perfect post-workout shake with hydrating coconut water, Cacao Plant Protein for repair & recovery and Clean Greens for overall wellness.
Organic Cacao Plant Protein Superfood Blend 💪
This recipe uses our Cacao Plant Protein which is a complete source of protein, providing all 9 essential amino acids and 20g plant-based protein in every serving.
Cacao Plant Protein has added raw cacao, maca root and Cordyceps mushroom extract. With 500mg Cordyceps in every serving, together with naturally energising maca, Cacao Plant Protein is not just for recovery but also helps to increase stamina and athletic performance.
We don't add any stevia, fillers or flavourings either - only a handful of superfood ingredients just as nature intended.
You can learn more about the ingredients in Cacao Plant Protein in our blog post below:
💪 What is the Best Plant-Based Protein? The Ultimate Guide to Food and Supplements
Clean Greens Organic Superfood Blend 🌱
Clean Greens provides the goodness of 8 superfood ingredients, each packed with vitamins, minerals, antioxidants and fibre.
It is a rich source of Vitamins C & B6 as well as Iron - helping to support optimal immunity and digestive health.
Clean Greens is a convenient and reliable way to get the benefits of greens daily, as most of us fall short or our recommended intake of green fruit & veg.
When is the best time to have a protein shake? 🏋️♀️
Studies have shown that having a protein shake (or a meal rich in protein) within 30 minutes of finishing exercise can help to:
💪 Reduce the risk of injury
💪 Improve muscle repair
💪 Retain lean muscle mass
💪 Reduce delayed onset muscle soreness (pain after exercise!)
With our superfood enhanced Cacao Plant Protein, you can also enjoy a shake at any time for a boost of superfood nutrients and to up your protein intake.
Simply add to a shaker with your favourite plant-based milk, fruit and nut butter or try one of our Cacao Plant Protein recipes. Read on for one of our favourites!
COCONUT & GREENS HYDRATING PROTEIN SHAKE
VEGAN, DAIRY-FREE & GLUTEN-FREE
INGREDIENTS:
- 1 tablespoon Cacao Plant Protein
- 1 teaspoon Clean Greens
- 1/2 banana
- 50g mango chunks
- 1 medium apple
- Handful baby kale
- 120ml coconut water
- 1 tablespoon chia seeds
- Handful of ice cubes
METHOD:
- Peel and roughy chop the banana and roughly chop the apple, leaving the skin on
- Add all the ingredients to a blender and blend until smooth, scraping down the sides as needed to ensure everything is combined
- Enjoy after a workout to refuel and rehydrate - or whenever you fancy for a superfood boost
