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Rated 4.5 out of 5 on Trustpilot Excellent6K+ Verified reviews

Not yourself the week before your period?

A daily blend of 600mg KSM-66® Ashwagandha, vitamins B6 and B12 and superfoods, taken all month so you're supported before symptoms hit. Made for women tired of juggling separate supplements.

A daily blend of 600mg KSM-66® Ashwagandha, vitamins B6 and B12 and superfoods, taken all month so you're supported before symptoms hit.

  • Supports the regulation of hormonal activity¹
  • Helps reduce tiredness and fatigue²
  • Supports normal psychological function³
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Rated 4.4/5 on TrustpilotOver 2M+ Customers

Your cycle

It’s not separate symptoms.
It’s your cycle.

The same days each month bring dips in mood, energy, sleep and stress.

  • Energy & mood changes

    Lower energy, shorter fuse.

  • Sleep feels disrupted

    Restless nights, heavy mornings.

  • Hormonal shifts

    Everything feels out of sync.

  • Stress feels heavier

    Harder to switch off.

Balance Tonic Cycle is taken every day, so you’re supported all month, not just when symptoms hit.

This is for you if…

  • Your mood and energy dip the same week every month.
  • You feel tired, wired or short-fused before your period.
  • You want one simple habit, not a drawer of supplements.

Balance Tonic Cycle

Blended with 600mg KSM-66® Ashwagandha and key nutrients to help you feel balanced and calm through every phase of your cycle.

Rated 4.5 out of 5 on TrustpilotExcellent6K+ Verified reviews

Choose your plan

Rated 4.4/5 on TrustpilotOver 2M+ CustomersSkip, delay or cancel anytime

Subscription perks

  • Save 30% on your subscription order for life
  • Free shipping on every single order.
  • Skip, pause or cancel anytime.

75M+ Superfood Servings Enjoyed

Real People. Rheal Results.

A lifetime of feeling good every day, for everyone.

Real results you can feel

Designed to support mood, energy and hormonal balance, all month long.

92%
reported improved mood
70%
feel better able to manage everyday stress
78%
noticed positive wellbeing changes
2M+
Customers Served

Purposeful Ingredients. Four jobs. One scoop.

  • KSM-66® Ashwagandha

    KSM-66® Ashwagandha

    Stress & Mood

    600mg of certified organic root extract, one of the most clinically studied forms of ashwagandha, to support the body’s response to everyday stress⁵.

  • Vitamin Complex

    Vitamin Complex

    Hormonal Balance

    B6, B12, D3 & K2. Vitamin B6 contributes to the regulation of hormonal activity¹.

  • PureSea® Protect

    PureSea® Protect

    Hormonal Balance

    Hebridean seaweed. A natural source of iodine for normal thyroid function.

  • Maca Root

    Maca Root

    Energy & Vitality

    Grown high in Peru. Traditionally used to support energy and vitality.

  • Hibiscus & Wild Blueberry

    Hibiscus & Wild Blueberry

    Antioxidants

    Egyptian pink hibiscus and Finnish wild blueberries, natural sources of antioxidants.

  • Baobab

    Baobab

    Antioxidants & Fibre

    Wild-harvested in Ghana. A natural source of fibre for everyday digestion.

Not All Hormone Support Is Made Equal

Here’s what Balance Tonic does that a drawer of separate supplements doesn’t.

Separate supplements

Separate supplements

  • Key ingredient Separate supplements: Low-dose or unstandardised ashwagandha
  • Formula Separate supplements: Single-focus, one symptom at a time
  • Quality Separate supplements: Processed extras, testing often unclear
  • Routine Separate supplements: Multiple pills and products to juggle
  • Results Separate supplements: Inconsistent, hard to tell if it works
The smarter choice
Rheal Balance Tonic

Rheal Balance Tonic

  • Key ingredient Rheal Balance Tonic: 600mg KSM-66® ashwagandha, clinically studied⁵
  • Formula Rheal Balance Tonic: 10 ingredients working as one system
  • Quality Rheal Balance Tonic: Organic, and every batch third-party tested
  • Routine Rheal Balance Tonic: 1 scoop a day, done in 30 seconds
  • Results Rheal Balance Tonic: 92% reported improved mood†
Make the switch

Rated 4.5 on Trustpilot2M+ Customers

What to expect

Your first 90 days,
week by week.

Balance Tonic works with your body over time. Here’s what many women begin to notice as they build the habit.

  1. Week 1 - 2

    Subtle Shifts Begin. Energy dips feel less intense. You start to feel slightly more steady day to day.

  2. Week 3 - 4

    Noticeable Changes. Sleep begins to improve. Mood feels more balanced. The fog starts to lift.

  3. Month 2 - 3

    The Compounding Effect. Energy becomes more consistent. Your body feels more balanced, and the shifts start to hold.

78% of women notice positive wellbeing changes from daily use.

This isn’t a quick fix. It’s your body finding its balance again.

Real results from real women

Real experiences from women who’ve made Balance Tonic part of their daily routine.

Trustpilot rating

Helped with my PMS

They have changed my life - I love the balance tonic as this helps with my PMS symptoms & monthly cycle.

Jade Hillyer
Verified Customer
Trustpilot rating

Changed my life

I have been taking balance tonic for four months and it has changed my life throughout my cycle.

Harriet
Verified Customer
Trustpilot rating

Highly recommended

Find the product amazing, really noticing the difference after a month of using.

Stacie Finney
Verified Customer
Trustpilot rating

Works within days

It's definitely helped regulate my cycle again and lessened my hot flushes/mood swings. In my last cycle I've definitely seen the benefits more.

Zara Millard
Verified Customer

Backed by science.
Not by marketing.

Every ingredient earns its place, at the dose research supports, so you know exactly what you’re taking every day.

  • 600mg KSM-66® ashwagandha, among the most clinically studied⁵

  • Every batch third-party tested for purity and quality

  • Organic ingredients, B Corp certified, with zero fillers

You have questions? We have answers

  • Rheal nutrition team member
  • Rheal nutrition team member
  • Rheal nutrition team member

Answered by our in-house nutrition team, so you can start with confidence.

What does it taste like?

It has a mild, berry-fruity flavour, not the earthy bitterness people expect.

How soon will I feel benefits?

Most women notice subtle changes within 1–2 weeks, especially in sleep and energy. By weeks 3–4, changes in mood and focus are often more noticeable. The biggest benefits build with consistency, typically across 8–12 weeks.

How do I take it?

Mix one scoop (5g) in water, fresh juice, a smoothie or yoghurt.

What’s KSM-66® Ashwagandha?

A certified organic, full-spectrum extract of ashwagandha root, developed over 14 years. Each serving has 600mg⁵.

Can I cancel any time?

Yes. You’re not locked in. Pause, skip or cancel in a few clicks. No hoops, no pressure.

One scoop a day.
All month long.

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Rated 4.4/5 on TrustpilotTrusted by 2M+ customers

Rated 4.5/5 on Trustpilot2M+ customers

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Balance Tonic Cycle

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From just £49/mo

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