PC
Paula Carroll
Jan 8, 2025
Verified
I thought I was loosing the plot!!
I started balance tonic around a month ago as part of my supplement routine and I have never felt better.
“I have never felt better.”
Paula C.
“My emotions have been incredibly stable during a full cycle.”
H x
“It’s honestly a game changer.”
Harriet
“It tastes great.”
Marina
“Within two days I felt more energetic.”
Bobbie
Excellent · 5.9K+ Verified reviewsFeel Like You. All Month.
- SUPPORTS HORMONAL ACTIVITY¹
- REDUCES TIREDNESS & FATIGUE²
- SUPPORTS MOOD & PSYCHOLOGICAL FUNCTION³
Shipstodayif ordered in
Selling out fast
Due to high demand, limited quantities available.
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- Delivered every 3 months
- 90-day guarantee
- Online portal for easy cancel, skip, or pause.
Or buy one time for £25 + shipping
Rated 4.4/5 on Trustpilot · Over 2M+ Customers
4.5 out of 5 on Trustpilot
6,000+ reviews
Here's what Rheal women are saying:
HX
H x
Oct 17, 2024
Verified
Don’t use supplements but I love Rheal
Rheal has really regulated my hormones. I don’t often buy into supplements or superfoods because they haven’t really helped and I believe everyone is unique to what they should intake. However rheal has seriously regulated my hormones and my emotions have been incredibly stable during a full cycle. Thanks so much!
HA
Harriet
Aug 17, 2024
Verified
Balance Tonic
I have been taking balance tonic for four months and it’s only changed my life throughout my cycle. I was desperate for something to help me out and I have tried this and it’s honestly a game changer.
MA
Marina
Oct 2, 2026
Verified
Brilliant Balance Tonic
I've used Balance Tonic for years - it tastes great and really helps my monthly bloat. Fast, reliable service, packaged well. Highly recommend.
BO
Bobbie
Jul 10, 2026
Verified
Balance tonic is so good, 100% recommended
Balance tonic is so good.
Within two days I felt more energetic and less bloated.
Happily recommend to a friend 😊
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You've probably felt it for a while now...
Tick what sounds like the week before your period:
Ticked 3 or more? You're not "too much", and it's not something you just have to put up with every month. Keep reading - the next 30 seconds explain what's actually going on.
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“I look forward to it in the mornings, which is not something I ever said about a supplement.”
Sarah H.“Three months in and the afternoon slump has genuinely gone.”
Dawn M.“Taking it alongside my HRT with no issues at all.”
Priya K.“My mood has been steadier than it has in years.”
Angela T.“One scoop in the morning and that is the whole routine. Easy to stick to.”
Jen W.“I feel more like myself again. That is the best way I can put it.”
Lou B.Three ingredients, properly dosed, in every scoop.
Calm the overdrive
600mg
KSM-66® Ashwagandha
Your stress response doesn't take a week off just because your luteal phase has arrived - the deadlines, the to-do list and the people who need you are all still there. That's the wired-tired, short-fuse feeling. Balance Tonic Cycle gives you 600mg of KSM-66® Ashwagandha, an adaptogen traditionally used to support relaxation and emotional balance⁵. (And if you've tried ashwagandha before and felt nothing, you may well have had a fraction of the dose - the clinical studies used 600mg, many brands use 250mg.)
The dose is the difference
Dose used in the studies600mg
What most brands use250mg
Feed the rhythm
12mg
Vitamin B6 (857% NRV)
Some weeks you're running on empty and nothing feels quite like you. Vitamin B6 contributes to the regulation of hormonal activity¹, the reduction of tiredness and fatigue² and normal psychological function³. So we didn't sprinkle it in: there's 12mg in every scoop. Feed the rhythm every day, not just the bad week.
For your hair & skin
500μg
Biotin (1,000% NRV) + Zinc
Good hair days are built daily. Every scoop has 500μg of Biotin, 10x your daily NRV, for normal hair and skin⁴, plus Zinc for normal skin⁴. Daily support from the inside out, with no extra capsule in the drawer. Calm the overdrive. Feed the rhythm. Look after the bit you see in the mirror.
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Expert Backed Ingredients
From superfoods to essential nutrients, every ingredient is selected for quality and effectiveness.
Wild Blueberry
A natural source of antioxidants to support everyday well-being. Sourced directly from Finland.
KSM-66® Ashwagandha
A well-studied adaptogen, 600mg per serving, traditionally used to support the body's response to everyday stress. Researched across 25+ published human clinical trials.
Hibiscus Pink
Hibiscus from Egypt, traditionally used in herbal practices to support vitality and balance.
Maca Root
Grown in the high-altitude regions of Peru. Traditionally used in Andean culture to support energy and vitality.
Baobab
Wild harvested from communities in Ghana. Baobab is a natural source of fibre to support everyday digestion.
Vitamins & Minerals
With Vitamin B6, Zinc and Biotin to support energy, hormonal activity, and normal hair and skin.
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What should I expect from consistent use of Balance Tonic Cycle?
1 Week
Your routine forms. Vitamin B6 and Biotin are water-soluble and absorbed quickly - contributing to normal energy-yielding metabolism from the first scoop. Nothing dramatic yet. That's normal.
1 Month - your first full cycle
You've taken it through every phase, not just the hard week. Vitamin B6 is contributing to the reduction of tiredness and fatigue. Many women say this is when they notice the afternoons feel more manageable.
2 Months
The KSM-66® window. Most of its clinical trials ran for 8 weeks - the point where its support for relaxation and emotional balance was measured. Many women describe feeling more balanced, and like themselves, in the week before their period.
3 Months - three full cycles
The full stack is established: B6 contributing to the regulation of hormonal activity, Zinc and B6 supporting normal psychological and cognitive function. Three cycles is enough to compare month to month - this is the milestone our 90-day guarantee is built on.
6 Months
Consistency compounds. Biotin and Zinc keep contributing to the maintenance of normal hair and skin - the kind of support that shows up over months, not days. The bad week stops being the week you plan your life around.
12 Months
The long game pays off. One scoop, 365 mornings, twelve cycles - and a routine that's simply part of who you are now.
Not all "cycle support" is built the same
Other cycle supplements
The Balance Tonic Cycle difference
250mg, or hidden in a "proprietary blend"
600mg KSM-66® - the dose from the clinical trials
Vitamin B6 in token amounts
12mg active B6 (P5P) - 857% NRV
Hair and skin? That's another supplement
Biotin (1,000% NRV) + Zinc in the same scoop
Formulated to hit a price point
Developed by nutritionists, guided by doctors
A handful of capsules
One scoop, 10 seconds
Independent testing? You'd have to ask
Every batch tested for quality & safety
Values? Hard to tell
Made by a certified B Corp
Hoops, phone calls, "retention offers"
Change or cancel anytime, two clicks
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🔥 Over 300,000 tubs sold
4.5 out of 5 on Trustpilot
6,000+ reviews
Backed by doctors, nutritionists & ambassadors
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🔥 Over 300,000 tubs sold
Questions, answered
What is Rheal Balance Tonic Cycle?
Balance Tonic Cycle is a daily hormone-support powder formulated for women, containing zinc and biotin alongside other targeted nutrients to support hormonal balance and overall wellbeing throughout the menstrual cycle.
Who is Balance Tonic Cycle designed for?
Balance Tonic Cycle is designed for women looking to support hormonal balance, energy and wellbeing throughout their menstrual cycle, particularly those experiencing cycle-related symptoms like fatigue or mood changes.
What are the key ingredients in Balance Tonic Cycle?
Baobab Fruit Pulp Powder, Hibiscus Powder, Freeze-Dried Blueberry Powder, KSM-66® Ashwagandha Powder, Maca Powder, Vitamin B6 (P5P), Zinc Picolinate, Biotin.
How do I take Balance Tonic Cycle?
Mix 5g daily into water, juice or a smoothie. For best results, take consistently each day rather than cyclically — the formula is designed for daily ongoing support.
Does Balance Tonic Cycle help with PMS symptoms?
Yes we would recommend Balance Tonic to support PMS symptoms. This is a blend of superfoods rich in natural vitamins, minerals and powerful adaptogens. Each ingredient was chosen to help provide a natural, root-cause solution to help manage stress and promote optimal female health
Is Balance Tonic Cycle vegan?
Our Superfood powder blends, Daily Hydration products and Capsule range are 100% plant-based and vegan friendly.
Does Balance Tonic Cycle contain zinc?
Yes, Balance Tonic Cycle contains zinc, which contributes to normal hormone regulation, immune function and the protection of cells from oxidative stress.
Does Balance Tonic Cycle contain biotin?
Yes - biotin (Vitamin B7) is included in Balance Tonic Cycle to support energy metabolism, normal psychological function and the maintenance of hair and skin.
How long should I take Balance Tonic Cycle?
Balance Tonic is designed to be taken daily as part of your long-term wellness routine. Many people start to notice subtle changes after a few weeks of consistent use, with benefits continuing to build over time. Although the product contains Ashwagandha, this is safe to take daily and in the long-term. However, some believe that taking a break after 3 months of daily use can help improve the efficacy of herbal ingredients.
Is Balance Tonic Cycle suitable for teenagers?
Due to limited research, we recommend Balance Tonic - Cycle for adults, boys aged 13 or older and girls aged 13 or older who have had 3+ consecutive periods (due to Balance Tonic containing ingredients which influence hormonal balance).
Can I cancel any time?
Yes. Skip, pause, swap or cancel any time through your online portal, in two clicks - no phone calls, no hoops.
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