BASED ON CLINICAL RESEARCH + OVER 8600 VERIFIED REVIEWS
6 min read
7 Reasons Women Are Finally Feeling Like Themselves - All Month, Not Just Half of It
As Seen on BBC One's Dragons' Den
Here's something most supplement brands won't tell you: feeling moody, exhausted, and overwhelmed for a week every month isn't just part of being a woman.
Your body is signalling that it needs consistent, daily hormonal support - not a different product every time a new symptom appears.
Here’s what thousands of women are doing differently:
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This is for you if…
You experience mood changes, energy dips or PMS symptoms every month
You’ve tried multiple supplements without seeing consistent results
You feel overwhelmed, irritable or not quite yourself in the days before your period
You want something simple that supports you through every phase, all month long
Reason #1
The maths stopped making sense a long time ago
Open your supplement drawer and add it up. B6 capsules. Evening primrose oil. A mood support complex. Maybe a general multivitamin.
Individually, each one seemed reasonable.
Together? You’re looking at £60–£150 every single month.
And more importantly - they weren’t designed to work together.
Different absorption rates. Overlapping ingredients. No clear system.
Balance Tonic combines ten clinically-informed ingredients into one daily scoop - designed to work as a system.
KSM-66® Ashwagandha
Wild Blueberries
Hibiscus
Baobab
Maca Root
Vitamin B6
All in One Scoop. For just £20/month.
I worked out I was spending £94 a month on separate supplements. Now it's £20 and I actually feel better than I did taking all of those.
Emma, 29, Bristol
Verified Customer
Reason #2
Six ingredients. Multiple pathways. One system.
Most supplement routines focus on one thing at a time. Mood. Energy. Hormones. PMS.
But your cycle affects everything - all at once, every month.
Balance Tonic was designed to support multiple pathways at once - not just one symptom.
Each ingredient has a clear role:
Random supplements don't work as a team. You're taking five things that were never designed to work together — different absorption rates, potential conflicts, no synergy.
Balance Tonic was formulated as a system.
Each ingredient has one specific role:
Stress & Mood Balance

KSM-66 Ashwagandha
Helps regulate cortisol, the stress hormone that increases in the days before your period

Maca
Supports your body's natural hormone balance throughout your cycle
Energy & Hormonal Support

Vitamin B6
Contributes to hormonal regulation and helps reduce tiredness and fatigue
Antioxidants & Foundational Health

Baobab, Hibiscus & Wild Blueberries
Nutrient-dense superfoods, rich in antioxidants and fibre.
This isn’t a mix of trending ingredients.
It’s a system designed to support how your body actually works - all month long.
Reason #3
The ashwagandha inside is not what you've tried before
If you’ve tried ashwagandha and thought, “this doesn’t do anything” - you’re not wrong. Most supplements use low-grade blends with no standardisation.
Balance Tonic uses KSM-66® - a root-only extract standardised to 5% withanolides (the active compounds linked to cortisol regulation).
It took 14 years of R&D to develop.
50+
Published clinical trials on KSM-66® Ashwagandha
KSM-66® is backed by 50+ published clinical trials.
That’s the difference between hoping something works - and knowing the research supports it.
Reason #4
Results compound over your cycle (not overnight)
Most supplements get abandoned in week two - because you expect to feel different immediately.
Here’s what Balance Tonic users typically report:
First 1 - 2 Weeks:
Subtle shifts. Stress feels more manageable. Energy dips feel less sharp.
First Full Cycle:
Noticeable changes. Mood more even in the days before your period. You feel more in control - more like yourself
After 2-3 Cycles:
The compounding effect. A more consistent, balanced feeling throughout the whole month. Not just the good weeks - all of them.
92%
of users report improved mood
This isn’t a quick fix. It’s a reset.
Highly recommend
Find the products amazing, really noticing the difference after a month of using.
Stacie Finney
Verified Customer
Highly recommend
Find the products amazing, really noticing the difference after a month of using.
Stacie Finney
Verified Customer
Reason #5
One scoop. Every morning. That's the routine.
Supplement fatigue is real.
Most routines fall apart by Wednesday - the B vitamins forgotten, the evening primrose left on the counter, the rest untouched until next month.
Balance Tonic simplifies everything into one daily step:
One scoop in water, a smoothie, or yoghurt
Takes 30 seconds
No pill organiser. No timing conflicts. No second-guessing.
And the taste? A mild, berry-fruity flavour - not the earthy bitterness people expect.
Most women actually look forward to it.
Reason #6
Thousands of women are saying the same thing: “I wish I’d found this sooner”
Not generic “great product” reviews.
Real feedback from women describing the exact symptoms you’re experiencing - and what changed.
Women talk about:
Feeling more stable and less overwhelmed in the week before their period
Energy that doesn't crash mid-cycle
Mood that no longer derails their plans, their relationships, or their wo
Finally feeling like themselves throughout the whole month - not just two weeks of it
Backed by thousands of genuine reviews - and a community of women who understand exactly what you're going through.
"I used to have seven different bottles lined up with a reminder app. Now it's one scoop in my water bottle before the school run. I haven't missed a single day in four months."
— Jen, 43, Edinburgh. Verified Buyer.
Reason #7
Easy to try. Easy to stick with.
From £20/month - cancel anytime
FREE Welcome kit worth £35
All six key ingredients in one scoop
8,600+ reviews backing every ingredient inside
If it’s not right for you, you can cancel in one click.
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New Customer Starter Kit - Everything you need for 3 months of consistent results
£40
£85
30 servings | 1 daily
Whats Included?
Balance Tonic Cycle – to help you find your calm and support your hormones
Gut Feel - helping ease digestion and keep things moving, naturally.
New Customer Gifts (Worth £35) - Bottle, Whisk, 4 x Prebiotic Wellness Shots
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15% off all monthly orders after that
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£20
£35
30 servings | 1 daily
What’s included?
Balance Tonic Cycle – to help you find your calm and support your hormones
FREE Rheal Bottle (Worth £10)
Subscription Perks
20% off your first 3 months
15% off all monthly order after that
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Pause, skip or cancel anytime
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Balance Tonic
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£25
30 servings | 1 daily
What’s included?
Balance Tonic Cycle – to help you find your calm and support your hormones
Try one time - without your free welcome kit
Rated 4.5 on Trustpilot
Over 2M+ Customers
Rated 4.5 on Trustpilot
Over 2M+ Customers
Rated 4.4/5 on Trustpilot
Over 1M+ Customers
frequently asked questions
You Have Questions?
We Have Answers.
What does it taste like?
It has a mild, berry-fruity flavour - not the earthy bitterness people expect.
How soon will I feel benefits?
Most women notice subtle changes within 1–2 weeks, especially in sleep and energy. By weeks 3–4, improvements in mood, focus, and balance are often more noticeable. The biggest benefits build over time with consistency - typically across 8–12 weeks. It’s not an overnight fix, but a gradual reset that lasts.
How do I take it?
Mix one scoop (5g) in water, fresh juice, a smoothie, or yoghurt. Simple!
Is it suitable for the perimenopause?
Yes - Balance Tonic Menopause is designed to support both perimenopause and menopause. It helps address common symptoms like low energy, mood changes, brain fog, and disrupted sleep by supporting your body’s stress response and hormone balance. Many women start taking it during perimenopause, when symptoms first begin to appear.
Can I take this alongside HRT?
Whilst the studies against KSM-66® Ashwagandha suggest its safety, we’re unable to give medical advice. What we can say though, is that Balance Tonic is designed to support general wellbeing and nutritional intake, but it does not replace medical treatment or hormone therapy. And if you have concerns about hormonal health, have a health condition, or take any medications - it’s always best to speak with a healthcare professional.
What’s KSM-66® Ashwagandha?
KSM-66® is a high-quality, full-spectrum extract of ashwagandha root - developed over 14 years and backed by 50+ clinical studies. It’s standardised to contain consistent levels of active compounds (withanolides), which are linked to supporting stress response, mood, and hormonal balance. Not all ashwagandha is the same - KSM-66® is one of the most researched and trusted forms available.
Can I cancel any-time?
Yes - you’re not locked into anything. Your subscription is completely flexible, so you can pause, skip, or cancel at any time in just a few clicks. No hoops. No pressure.