Balance Tonic - Menopause

30 Servings | From 67p a day

Fewer balanced. Sleep better. Show up as yourself.

Vitamin blend contributes to the regulation of hormones and the reduction of tiredness.

With 600mg KSM-66® ashwagandha - Supports relaxation, emotional balance and general wellbeing.

MTick certified. Formulated for women navigating midlife. Trusted by thousands.

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2M+ Happy Customers

M-tick Menopause Accredited

Product Benefits

Daily support, made simple

Support through hormonal change
Daily nourishment for perimenopause and menopause.

Stress & mood
With 600mg of KSM-66® Ashwagandha, a highly studied form traditionally used to support the body’s response to stress.

Energy & vitality
B vitamins support energy metabolism and reduce tiredness and fatigue.

Thyroid support

Iodine from seaweed supports normal thyroid function.

Bone health

Vitamin D3 and K2 support the maintenance of normal bones.

How to Take

Your daily ritual for menopause support.

Add 1-2 teaspoons (5g) daily to water, fresh juice, smoothies or yoghurt. For a comforting latte, stir into warm frothy milk with a drizzle of honey.

Enjoy as part of your routine - in the morning to start your day, or in the evening to reset.

Neutral in flavour.

Ingredients
KSM-66® Ashwagandha
Iodine from Pure Seaweed
Natural Botanicals

Full Ingredient List:
Baobab, Hibiscus, Blueberry, KSM-66® Ashwagandha, Maca Root, PureSea® Protect (Micro-encapsulated Scottish Seaweed), Vitamin B6 (P5P), Vitamin B12 (Methylcobalamin), Vitamin K2, Vitamin D.

Real results you can feel

Designed to support women through every stage of menopause.

78%

noticed positive daily wellbeing changes

63%

felt more emotionally balanced

58%

felt more well rested

65%

felt more mentally clear

Long Term Benefits

Balance Tonic Menopause isn’t a quick fix - it’s designed to support you over time. With consistent use, many women describe:

  • 1 Month

    Beginning to feel more energised and supported, as B vitamins help reduce tiredness and fatigue.

  • 3 Months

    Steadier energy, a more balanced mood and a greater sense of day-to-day consistency.

  • 6 Months

    A greater sense of overall balance, with more consistent energy - helping you feel more like yourself through menopause.

Tested for quality. Trusted every day.

Every ingredient is sourced with care and tested for purity and safety - so you can feel confident in what you’re taking, every day.

  • Independently verified for quality and safety

  • Sourced directly from trusted farms and producers

  • Developed by nutritionists using clinically studied ingredients

Trusted by millions

A lifetime of feeling good every day, for everyone.

Trustpilot rating

Highly recommend

Find the products amazing, really noticing the difference after a month of using.

Stacie Finney
Verified Customer
Trustpilot rating

Did what it said it would.

Really impressed a great addition to my daily routine.

Natasha White
Verified Customer
Trustpilot rating

Life changing!

I've been using these products for 3 months now and I feel incredible. Best purchase I've ever made.

Sarah Johnson
Verified Customer
Trustpilot rating

Amazing quality

The taste is great and I can really feel the difference in my energy levels throughout the day.

Mark Davies
Verified Customer

You Have Questions? We Have Answers.

What is Rheal Balance Tonic Menopause?

Balance Tonic Menopause is a daily supplement powder formulated to support women through perimenopause and menopause, containing KSM-66® Ashwagandha (600mg), baobab, hibiscus, blueberry, iodine, Vit D3+K2 and B vitamins.

Who is Balance Tonic Menopause designed for?

This formula is designed for women in perimenopause or menopause who want natural nutritional support for symptoms like fatigue, mood changes, hot flushes and hormonal fluctuations.

What does KSM-66® Ashwagandha do in Balance Tonic Menopause?

KSM-66® Ashwagandha at 600mg is a clinically studied dose shown to support stress resilience, energy and mood — all common concerns during perimenopause and menopause.

Does Balance Tonic Menopause contain iodine?

Yes - iodine from seaweed is included to support normal thyroid function, which plays an important role in energy, metabolism and hormonal balance during menopause.

How do I take Balance Tonic Menopause?

Mix 5g (one scoop) into water, juice or a smoothie once daily. Consistent daily use is key to experiencing the benefits of adaptogenic and micronutrient ingredients over time.

Does Balance Tonic Menopause contain Vitamin D3 and K2?

Yes - Balance Tonic Menopause contains both Vitamin D3 and K2. This combination is important for bone health, which becomes increasingly important during and after menopause.

Is Balance Tonic Menopause vegan?

Our Superfood powder blends, Daily Hydration products and Capsule range are 100% plant-based and vegan friendly.

Can Balance Tonic Menopause be taken alongside HRT?

All of our blends should be safe to take alongside HRT. However you may still wish to check with your GP / healthcare provider to make sure our products are suitable for you, on both an individual and medical basis.

How long should I take Balance Tonic Menopause?

Balance Tonic Menopause is designed for ongoing daily use. Adaptogens like KSM-66® Ashwagandha benefit from consistent, long-term use — most women notice results within 4–8 weeks.

What does Balance Tonic Menopause taste like?

Balance Tonic Menopause has a fruity, slightly tart flavour from baobab, hibiscus and blueberry. It blends well into water or smoothies and has a pleasant, natural taste.

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