Creamy, protein-packed and ready when you are.
If you're looking for an effortless breakfast that tastes indulgent while helping you hit your protein goals, these High Protein Collagen Overnight Oats are about to become your new morning ritual.
Combining creamy Greek yoghurt, naturally sweet berries, fibre-rich chia seeds and a 10g Collagen Peptides, this nourishing breakfast is perfect for busy mornings, post-workout fuel or easy meal prep.
High Protein Collagen Overnight Oats Recipe
Prep time: 5 minutes + overnight chilling
Serves: 1
Ingredients:
- 50g rolled oats
- 10g Collagen Peptides (bovine or marine)
- 150g 0% Greek yoghurt
- 120ml unsweetened almond milk (or milk of choice)
- 10g chia seeds
- 1 tsp maple syrup (optional)
- Pinch of cinnamon
Toppings
- Chopped banana & strawberries
- A few raspberries & blueberries
Method:
- Add the oats, Rheal Collagen, chia seeds and cinnamon to a jar or bowl and stir together
- Pour in the almond milk, Greek yoghurt, vanilla and maple syrup before mixing well until everything is evenly combined
- Cover and refrigerate overnight (or for at least 4 hours)
- When ready to enjoy, stir the oats, adding a splash more milk if you'd like a looser consistency
- Add your toppings then enjoy straight from the jar
Nutrition is calculated using Rheal Marine Collagen, 0% Greek yoghurt and unsweetened almond milk. Values are approximate and may vary depending on ingredient brands.
Why you'll love these collagen overnight oats
-
High in protein to help keep you feeling fuller for longer.
-
Made with 10g Rheal Marine Collagen in every serving.
-
Great for meal prep—simply make the night before.
-
Naturally rich in fibre from oats and chia seeds.
-
Finished with trending toppings including pistachios and pomegranate for colour, crunch and flavour.
