Daily Hydration - Lemon Lime

28 Servings | From £0.86 a day

Hydration that works as hard as you do - supporting energy, focus and daily performance. Natural electrolytes from pink Himalayan salt, coconut water & sea minerals.

Purchase type options
£30
£1 a day

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2M+ Happy Customers

Product Benefits

Sustained energy & focus
100% of your daily Vitamin C to help reduce fatigue and boost energy.

Everyday hydration, perfected
500mg sodium per serving - the sweet spot for optimal daily hydration.

Deliciously refreshing
Light, natural and flavourful - with just enough salt for hydration you’ll actually enjoy.

Cognitive support

With magnesium to help support electrolyte balance, cognitive function and mental clarity.

Stay stronger for longer
Powered by Vitamin D3 & K2 to support bone & muscle strength.

Natural minerals
Magnesium from seaweed supports normal muscle and cell function.

How to Take

Mix one sachet with 500ml of cold water, shake or stir well until dissolved, and enjoy.

Ingredients
Pink Himalayan Salt
Coconut Water
Sea Minerals
Vitamin C
D3 + K2
Potassium

Full Ingredient List:
Himalayan Pink Salt (Sodium Chloride), Aquamin® Soluble (Calcium Citrate Malate), Acidity Regulator (Citric Acid), Aquamin® Mg Soluble (Magnesium Citrate), Potassium Citrate, Coconut Water Powder, Natural Lemon and Lime Flavouring, Sweetener (Steviol Glycosides from Stevia), Vitamin C (Sodium Ascorbate), Vitamin K2 (Menaquinone), Vitamin D3 (Cholecalciferol).

Proven Results

Designed to support your day - from work to workouts and everything in between.

95%

Felt more hydrated

89%

Felt an increase in energy

83%

Felt improved mental clarity

75%

felt an improvement in performance

Tested for quality. Trusted every day.

Every ingredient is sourced with care and tested for purity and safety - so you can feel confident in what you’re taking, every day.

  • Independently verified for quality and safety

  • Sourced directly from trusted farms and producers

  • Developed by nutritionists using clinically studied ingredients

Trusted by millions

See why people choose Rheal every day.

Trustpilot rating

Highly recommend

Find the products amazing, really noticing the difference after a month of using.

Stacie Finney
Verified Customer
Trustpilot rating

Did what it said it would.

Really impressed a great addition to my daily routine.

Natasha White
Verified Customer
Trustpilot rating

Life changing!

I've been using these products for 3 months now and I feel incredible. Best purchase I've ever made.

Sarah Johnson
Verified Customer
Trustpilot rating

Amazing quality

The taste is great and I can really feel the difference in my energy levels throughout the day.

Mark Davies
Verified Customer

You Have Questions? We Have Answers.

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Expert in-house support teams

What is Rheal Hydration?

Rheal Hydration is your daily ritual for optimal hydration. It’s formulated with natural electrolytes from Pink Himalayan Salt, Coconut Water and Sea Minerals from Aquamin, plus Vitamins C, D3 & K2 to support hydration, energy, muscle & bone health, focus, and cognitive function - for everyday life, not just workouts.

When should I take Rheal Hydration?

You can take Rheal Hydration at any time of day. Many people enjoy it first thing in the morning, during the workday or around exercise. Consistent daily use is recommended.

How do I use Rheal Hydration?

Mix one sachet with 500ml of cold water, shake or stir well until dissolved, and enjoy.

Can I take it every day and do I need to take it all in one go?

For our regular Rheal Hydration products (without Creatine) this can be consumed throughout the whole day, and does not necessarily need to be enjoyed in one drink. We do recommend that you enjoy at least one sachet per day, as this has been formulated to provide you with optimal benefits from the recommended daily serving.

What does Rheal Hydration taste like?

Rheal Hydration is light, refreshing and easy to drink. It’s naturally flavoured and available in Lemon & Lime and Raspberry.

Can I take Rheal Hydration in the evening?

Yes. Rheal Hydration contains no caffeine, so it’s suitable to take later in the day or evening.

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