You refill everyone else’s cup - now it’s time to refill yours.
Excellent
5,134 reviews on
Daily Hydration + Creatine
Daily hydration you can trust.
Daily hydration you can trust.
2-in-1 blend with creatine and natural electrolytes
LIMITED TIME OFFER
500mg sodium for optimal daily hydration
3.4g Creatine Monohydrate
100% of your daily Vit C, D3 & K3.
LIMITED TIME OFFER
As featured in
Hydration that powers your every day.
Rheal Hydration is designed to help you feel your best - at work, during workouts, and everywhere in between.
Your daily ritual for hydration, strength & recovery. A light, refreshing 2-in-1 blend with creatine and natural electrolytes to keep you hydrated and energised.
Available in two refreshing flavours: Raspberry and Lemon Lime.
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Rheal
Hydration
2-in-1 formulation
A daily blend of electrolytes and creatine to support hydration, physical performance, and cognitive function.
Quicker recovery
*3.4g Creatine Monohydrate to support muscle maintenance, recovery and strength.
Stay stronger for longer
Powered by Vitamin D3 & K2 to support bone & muscle strength.
Cognitive support
With magnesium to help support electrolyte balance, cognitive function and mental clarity.
Cognition support
With magnesium to help support electrolyte balance, cognitive function and mental clarity.
Keep energised and focused.
100% of your daily Vitamin C to help reduce fatigue and boost energy.
2-in-1 formulation
Everyday hydration, perfected
Sustained energy & focus
Cognitive support
Everyday hydration, perfected
Keep energised and focused
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Join 1,000,000+ Customers Who Love Rheal
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up to 25% off sitewide - Ends Today!
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Excellent
5,134 reviews on
Get your Starter Kit with a FREE Rheal Bottle, and a FREE sample pack of our wellness shots - all worth £20. Plus save 25% off your first three orders. Limited time offer.
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Creatine not for you? Checkout Daily Hydration without creatine here!
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FAQs
What is Rheal Hydration?
Rheal Hydration is your daily ritual for optimal hydration. It’s formulated with natural electrolytes from Pink Himalayan Salt, Coconut Water and Sea Minerals, plus Vitamins C, D3 & K2 to support hydration, energy, focus and reduced tiredness - for everyday life, not just workouts.
What are electrolytes and how do they work?
Electrolytes are minerals such as sodium, potassium, magnesium and calcium that help regulate fluid balance, muscle contractions and nerve signals. They help your body absorb and retain fluids more effectively than water alone.
Why do electrolytes hydrate better than water?
Electrolytes help transport water into your cells, improving hydration efficiency. Water alone can pass through the body without being fully absorbed.
How do I use Rheal Hydration?
Mix one sachet with 500ml of cold water, shake or stir well until dissolved, and enjoy.
LIMITED TIME OFFER
Our story
Charlotte had been fit & healthy all her life, until she suddenly began losing weight and suffering with severe fatigue. After many tests, she was eventually diagnosed with Coeliac Disease – an autoimmune condition which can only be managed by following a strict gluten-free diet for life.
A few years later, Charlotte & Sean met at University and Sean began to realise just how much Charlotte’s poor health was really restricting her ability to live a normal life. They both decided to take matters into their own hands and look for more natural ways to help… leading them to superfoods!
After just a few weeks of experimenting with different ingredients, they both felt a huge difference in their energy & digestion.
Inspired to share their story & help more people feel healthier, Rheal was born!
LIMITED TIME OFFER
A Rheal Success
in the Den
A Rheal Success in the Den
In 2021, Founders Charlotte and Sean, faced the biggest test of all when appearing on BBC One's Dragons’ Den.
Their pitch went down in history with all Dragons' loving the brand, products & company values. Catapulting Rheal into becoming the fastest growing superfood brand in the UK.
LIMITED TIME OFFER
‘I think that superfoods are the future.’
Tej Lalvani
Rheal Investor
& CEO of Vitabiotics
'You've not only created something that is good for you, it actually tastes lovely.’
Deborah Meaden
Dragon & Angel Investor
'I think that you are two, outstanding, young entrepreneurs.’
Peter Jones
Dragon & Entrepreneur
We'll do good for you, and the planet too.
As a certified B Corp, this means that every decision and step we make as a business, carefully considers the impact we will have on the planet, our communities, our wildlife & eco-systems. And with every order, we will also plant a tree on your behalf with our charity partner, Ecologi.
So far, we’ve planted over 1 MILLION+ trees worldwide, to support areas affected by deforestation.
Rheal truly is a force for good.
*The starter kit and bundle options are introductory offers for first-time subscribers only. Free gifts are applicable to the first order only. Your recurring subscription item(s) will be communicated to you in your account area and through any upcoming charge emails. This offer cannot be combined with other promotions, using multiple offers will void the free gift(s) in your order. If you return part or any of your order without the unused free promotional items, we reserve the right to charge you for the free items - this may be reflected in your refund amount.
@ 2026 Rheal Superfoods
A Rheal Success
in the Den
A Rheal Success in the Den
In 2021, Founders Charlotte and Sean, faced the biggest test of all when appearing on BBC One's Dragons’ Den.
Their pitch went down in history with all Dragons' loving the brand, products & company values. Catapulting Rheal into becoming the fastest growing superfood brand in the UK.
LIMITED TIME OFFER
‘I think that superfoods are the future.’
Tej Lalvani
Rheal Investor
& CEO of Vitabiotics
'You've not only created something that is good for you, it actually tastes lovely.’
Deborah Meaden
Dragon & Angel Investor
'I think that you are two, outstanding, young entrepreneurs.’
Peter Jones
Dragon & Entrepreneur
Our story
Charlotte had been fit & healthy all her life, until she suddenly began losing weight and suffering with severe fatigue. After many tests, she was eventually diagnosed with Coeliac Disease – an autoimmune condition which can only be managed by following a strict gluten-free diet for life.
A few years later, Charlotte & Sean met at University and Sean began to realise just how much Charlotte’s poor health was really restricting her ability to live a normal life. They both decided to take matters into their own hands and look for more natural ways to help… leading them to superfoods!
After just a few weeks of experimenting with different ingredients, they both felt a huge difference in their energy & digestion.
Inspired to share their story & help more people feel healthier, Rheal was born!
LIMITED TIME OFFER
We'll do good for you, and the planet too.
As a certified B Corp, this means that every decision and step we make as a business, carefully considers the impact we will have on the planet, our communities, our wildlife & eco-systems. And with every order, we will also plant a tree on your behalf with our charity partner, Ecologi.
So far, we’ve planted over 1 MILLION+ trees worldwide, to support areas affected by deforestation.
Rheal truly is a force for good.
FAQs
What is Rheal Hydration?
Rheal Hydration is your daily ritual for optimal hydration. It’s formulated with natural electrolytes from Pink Himalayan Salt, Coconut Water and Sea Minerals, plus Vitamins C, D3 & K2 to support hydration, energy, focus and reduced tiredness - for everyday life, not just workouts.
What are electrolytes and how do they work?
Electrolytes are minerals such as sodium, potassium, magnesium and calcium that help regulate fluid balance, muscle contractions and nerve signals. They help your body absorb and retain fluids more effectively than water alone.
Why do electrolytes hydrate better than water?
Electrolytes help transport water into your cells, improving hydration efficiency. Water alone can pass through the body without being fully absorbed.
How do I use Rheal Hydration?
Mix one sachet with 500ml of cold water, shake or stir well until dissolved, and enjoy.
LIMITED TIME OFFER
*Sample size: 343 people assessing the self-perceived efficacy of Clean Greens for 3+ or more months.
**Source of Vitamin C to support the normal function of the immune system and to reduce tiredness & fatigue
***The starter kit and bundle options are introductory offers for first-time subscribers only. Free gifts are applicable to the first order only. Your recurring subscription item(s) will be communicated to you in your account area and through any upcoming charge emails. This offer cannot be combined with other promotions, using multiple offers will void the free gift(s) in your order. If you return part or any of your order without the unused free promotional items, we reserve the right to charge you for the free items - this may be reflected in your refund amount.
@ 2024 Rheal Superfoods