Zinc Picolinate
A highly bioavailable form of zinc, contributing to normal cognitive function, reproductive health, and the maintenance of normal hair, skin and nails.
Balance Tonic
Feel like yourself all month. Not just half of it.
• Reduces low mood and irritability in the days before your period
• Steadies energy dips so you stop running on empty mid-cycle
• Supports balanced hormones daily - not just when symptoms hit
Real results you can feel
Designed to support women every day, all month.
82%
notice positive daily wellbeing changes
61%
report fewer PMS symptoms
92%
report improved mood
70%
feel better able to manage everyday stress
Ashley's Story
After the birth of her second child, Ashley struggled to feel like herself again - especially once her cycle returned. Looking for real support, she tried Balance Tonic and quickly noticed the difference. Now a loyal customer, we’re proud to welcome her as an official Rheal Ambassador.
Ashley James - Rheal Ambassador
Real Ingredients
From superfoods to essential nutrients, every ingredient is selected for quality and effectiveness.
Biotin
An essential B vitamin contributing to normal energy metabolism and the maintenance of normal hair and skin.
Wild Blueberry
A natural source of antioxidants to support everyday well-being. Wild-grown in the forests of Finland.
Hibiscus
Traditionally used in herbal practices to support vitality and balance. Grown in the sun-rich landscapes of Egypt.
Baobab
Wild harvested from communities in Ghana. Baobab is a natural source of fibre to support everyday digestion.
KSM-66® Ashwagandha
A well-studied adaptogen traditionally used to support the body’s response to everyday stress.
Maca Root
Grown in the high-altitude regions of Peru. Traditionally used to support energy and vitality.
Vitamin B6
Contributes to hormonal regulation and the reduction in fatigue.
"It was around week 4 I really noticed a shift"
Balance Tonic works with your body over time. Here’s what many women begin to notice:
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Week 1-2
Subtle Shifts Begin
Energy dips feel less intense. You may start to feel slightly more steady day to day.
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Week 3-4
Noticeable Changes
Sleep begins to improve. Mood feels more balanced. The fog starts to lift - and you feel more like yourself again.
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Month 2-3
The Compounding Effect
Energy becomes more consistent. Your body feels more balanced, and the shifts start to hold.
Tested for quality. Trusted every day.
Every ingredient is sourced with care and tested for purity and safety - so you can feel confident in what you’re taking, every day.
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Independently verified for quality and safety
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Sourced directly from trusted farms and producers
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Developed by nutritionists using clinically studied ingredients
Build your routine
You Have Questions? We Have Answers.
What is Rheal Balance Tonic Cycle?
Balance Tonic Cycle is a daily hormone-support powder formulated for women, containing zinc and biotin alongside other targeted nutrients to support hormonal balance and overall wellbeing throughout the menstrual cycle.
Who is Balance Tonic Cycle designed for?
Balance Tonic Cycle is designed for women looking to support hormonal balance, energy and wellbeing throughout their menstrual cycle, particularly those experiencing cycle-related symptoms like fatigue or mood changes.
What are the key ingredients in Balance Tonic Cycle?
Baobab Fruit Pulp Powder, Hibiscus Powder, Freeze-Dried Blueberry Powder, KSM-66® Ashwagandha Powder, Maca Powder, Vitamin B6 (P5P), Zinc Picolinate, Biotin.
How do I take Balance Tonic Cycle?
Mix 5g daily into water, juice or a smoothie. For best results, take consistently each day rather than cyclically — the formula is designed for daily ongoing support.
Does Balance Tonic Cycle help with PMS symptoms?
Yes we would recommend Balance Tonic to support PMS symptoms. This is a blend of superfoods rich in natural vitamins, minerals and powerful adaptogens. Each ingredient was chosen to help provide a natural, root-cause solution to help manage stress and promote optimal female health
Is Balance Tonic Cycle vegan?
Our Superfood powder blends, Daily Hydration products and Capsule range are 100% plant-based and vegan friendly.
Does Balance Tonic Cycle contain zinc?
Yes, Balance Tonic Cycle contains zinc, which contributes to normal hormone regulation, immune function and the protection of cells from oxidative stress.
Does Balance Tonic Cycle contain biotin?
Yes - biotin (Vitamin B7) is included in Balance Tonic Cycle to support energy metabolism, normal psychological function and the maintenance of hair and skin.
How long should I take Balance Tonic Cycle?
Balance Tonic is designed to be taken daily as part of your long-term wellness routine. Many people start to notice subtle changes after a few weeks of consistent use, with benefits continuing to build over time. Although the product contains Ashwagandha, this is safe to take daily and in the long-term. However, some believe that taking a break after 3 months of daily use can help improve the efficacy of herbal ingredients.
Is Balance Tonic Cycle suitable for teenagers?
Due to limited research, we recommend Balance Tonic - Cycle for adults, boys aged 13 or older and girls aged 13 or older who have had 3+ consecutive periods (due to Balance Tonic containing ingredients which influence hormonal balance).
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