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Balance Tonic Nourishing Pink & Yellow Latte Recipes

Two vibrant, nourishing and balancing latte recipes which are as good for you as they look!

Healthy & Caffeine-Free Latte Recipe 🌱

What if we told you that you could enjoy a milky, frothy and energising latte - without the caffeine, added sugars and dairy you'd find in a regular latte?

Our gorgeous lattes are made using oat or nut milk with a sprinkle of turmeric and Balance Tonic for some added colour, nutrition and natural flavour.

With a touch of maple syrup or honey, you get a naturally sweet flavour but with a drink that's full of goodness to help you glide through your busy schedule.

Rheal Balance Tonic Superfood Blend 🌸

Balance Tonic is our superfood blend of natural adaptogens and superfoods to support inner balance.

It is made with nutrient-dense wild blueberry, hibiscus and baobab fruit - and 3 of nature's most potent adaptogens - maca, shatavari and KSM-66 ashwagandha.

Enjoy Balance Tonic simply mixed with still or sparkling water, or add to healthy recipes such as this one for a healthful burst of colour and flavour.

You can learn more about the benefits of Balance Tonic in our blog post below.

🌱 Balance Tonic for inner female balance


Can I make these without a frother?

This recipe is made using an automatic milk frother, which combines all of the ingredients into one delicious, warm and frothy latte.

A handheld frother will work fine too, if you warm the milk first then just add the remaining ingredients and whizz up.

However, if you don't have a frother then you can still make this recipe. You can simply warm your milk and stir in the remaining ingredients instead, for a less frothy latte that's just as delicious and nutritious.




Pink Latte

  • 200ml oat/nut milk
  • 1 teaspoon Balance Tonic
  • 1/2 tablespoon maple syrup (or honey)

Yellow Latte

  • 200ml oat/nut milk
  • 1 teaspoon Balance Tonic
  • 1/4 teaspoon turmeric
  • 1/2 tablespoon maple syrup (or honey)


  • Edible flowers to decorate


  1. Add all of the ingredients for your chosen latte into a milk frother and froth until combined
  2. Serve in a mug and garnish with some edible flowers and an extra sprinkle of turmeric or Balance Tonic if desired


Balance Tonic Nourishing Pink & Yellow Lattes

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