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Yoghurt Bark Recipe with Balance Tonic

The perfect snack to satisfy your taste buds and restore inner balance.


Balance Tonic Organic Superfood Blend 🌸

Balance Tonic is a blend of 6 superfoods rich in natural vitamins, minerals and powerful adaptogens.

Each ingredient was chosen to help provide a natural, root-cause solution to manage stress and promote optimal female health.

Balance Tonic contains wild blueberry, hibiscus and baobab - as well as ashwagandha, shatavari and maca; three potent adaptogens which help us to destress, unwind and regain our inner balance.

You can learn more about Balance Tonic in our blog posts below!

👉 Balance Tonic: Nature's solution to better female health

👉 The Best adaptogens for female balance


Our favourite superfood snack recipes 😍

Did you know that most of us get around one third of our daily calories from snacks between meals?

That means it's really important where that energy comes from - and so making your own healthy snacks is a great way to stay both nourished and satisfied.

Here are some of our favourite snack recipes with an added superfood boost!

🌱 Plant Protein chocolate cookies recipe

🌱 Coco Dream peanut butter banana boats recipe

🌱 Magic Matcha white chocolate energy balls recipe

🌱 Berry Beauty cheesecake cups recipe

🌱 Carrot & coffee cake balls recipe


Of course, our yoghurt bark with Balance Tonic is also one of our go-to superfood snacks - and we know it'll be yours too once you've tried it!

Here's the recipe.




White Layer

  • 250g yoghurt
  • 1 tablespoon honey (or maple syrup)

Pink Layer

  • 125g yoghurt
  • 1/2 tablespoon honey (or maple syrup)
  • 1 teaspoon Balance Tonic


  • Berries & seeds



  1. In two bowls, combine the ingredients for each layer separately
  2. Line a baking sheet with parchment paper and spread the white layer evenly onto the tray until fully covered, then place in the freezer
  3. After one hour, remove the tray from the freezer and spread the pink layer evenly over white yoghurt layer
  4. Top with berries and seeds and place back into the freezer
  5. Freeze overnight before slicing into squares - then enjoy!

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