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Sparkling Grapefruit Spritzer with Balance Tonic Recipe

Destress, relax and unwind with a refreshing grapefruit spritzer made with our Balance Tonic superfood blend.

The Perfect Tonic for an Afternoon Pick-me-up

You can't get much more refreshing than an ice cold sparkling drink made with freshly squeezed grapefruit juice.

With an added superfood boost from Balance Tonic and a hint of natural vanilla sweetness, this is the perfect non-alcoholic mocktail to serve up at your next summer get together.

This recipe serves one, but you can easily multiply the quantities if you have company - or to make a bigger batch of grapefruit spritzer which you can keep in a jug in the fridge.


Rheal Balance Tonic Superfood Blend 🌸 

Balance Tonic is a unique blend of superfoods each chosen for their adaptogenic properties. Together they can help you to manage stress and regain an inner balance.

With Organic Blueberry, Hibiscus, Baobab and three of the most potent adaptogens: Maca, Shatavari and Ashwagandha - Balance Tonic is the perfect daily tonic to nurture health and happiness from within.

🌱 Balance Tonic: Nature's solution to inner calm

🌱 The best adaptogens for female balance

You can mix Balance Tonic simply with still or sparkling water, or add to healthy recipes for a boost of colour, flavour and nutrition. To make your own sparkling grapefruit spritzer, here's the recipe.






  • Juice of 1/2 grapefruit
  • 200ml sparkling water
  • 1/2 tablespoon vanilla syrup
  • 1 teaspoon Balance Tonic


  • Handful of ice
  • Rosemary sprig
  • Extra grapefruit wedges


  1. Add the grapefruit juice to a glass and stir in the Balance Tonic
  2. Top with ice, sparkling water and sweeten with vanilla syrup
  3. Garnish with a wedge of grapefruit and a sprig of rosemary - if you're feeling fancy!


Sparkling Grapefruit Balance Tonic Recipe

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